Friday, August 19, 2011
Day 78- beginning of week 12
Today beings Week 12 which is the last "tough" week of P90X since Week 13 is a recovery week. I have been doing pretty well these last few weeks. I have not missed a core P90X workout but have not made all of my double workouts with my travel schedule. I have also not be as good with my diet. I'm probably about 80% with clean eating and although the 20% is not cake and ice cream, it's also probably pushed me over my calorie targets on a few days. Anyway I would like to commit to finishing strong so I'm going to try to do every workout and eat well for the next 2 weeks. I'm also considering doing the 3-day Shakeology cleanse at some point, probably towards the end so it falls in the recovery week. 13 days to go!
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