Saturday, September 3, 2011

P90X: Final Results

I finished my 3 day Shakeology cleanse yesterday.  My weigh in this morning showed 122.5 lbs which is 6.5 lbs down from my weigh in Wednesday morning (I was high anyway from poor eating last weekend and bloating).  My guess is I will gain 3-4 lbs of that back but I'd be happy to end up around 125 for now.  This morning we took my final 90-day measurements and pictures.  Here are the stats:

                       Day 1          Day 90          Change
Weight            128              122.5            (5.5lbs)
Chest              33"               31"               (2")
Waist              34"               29.5"            (4.5")
Hips                41"               39"               (2")
Thighs             22"               20"               (2")
Biceps             11.75"          11.75"          none
Body Fat         31%            28%             (3%)
If you're counting that's a total of 10.5" gone!  Woo hoo!




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