Tuesday, February 19, 2013

Day 5: Pure Cardio

All I can say is Pure Cardio is pure hell.  Wow.  Unlike most of Shaun T's workouts where there are high intensity intervals with a short break in between each this one is a killer warmup, stretch and then 20 minutes straight of Cardio drills.  ugh.  I made it through modifying a few moves and taking a few breaks (but then so did everyone in the video).  Feels good to be done!

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