All I can say is Pure Cardio is pure hell. Wow. Unlike most of Shaun T's workouts where there are high intensity intervals with a short break in between each this one is a killer warmup, stretch and then 20 minutes straight of Cardio drills. ugh. I made it through modifying a few moves and taking a few breaks (but then so did everyone in the video). Feels good to be done!
No comments:
Post a Comment