Well I did my second day of doubles today. It must be taking something out of me because my Plyo workout yesterday was the hardest I've had yet. Thank God that one is on a single day. Today's morning Cardio X was also tough but I am liking the increased intensity and feel pretty good. Since I'm home I'm getting a little more creative with my meals, trying to cook some recipes from Clean Eating magazine that I've been saving for awhile. I still have my staple meals- Fage and banana, Shakeology/milk/frozen fruit, sandwich thin/turkey burger/string cheese, grilled chicken and veggies, etc. but it's nice to branch out now and then. I made some homemade granola bars that turned out pretty well. The kids like them so that's a plus. And home means more time to make egg white omelets in the morning. Had one with spinach and goat cheese today- yummy!
Tomorrow is Yoga which is always a tough (and long) workout so hopefully I'm eating well enough to fuel me through it. I want to get leaner (which likely means eating a caloric deficit) but I don't want to bonk.
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