Friday, July 15, 2011
Day 43
Week 6 is complete. The scale this morning said 126 so I feel pretty good about that, especially since I had some cheat meals last week for my anniversary and skipped one Cardio X workout because I was sick. Today is Week 3 of Phase 2 Doubles. I felt pretty good in my Cardio workout this morning although it still wears me out. I thought about running instead of the Cardio but I think I may actually burn more doing the Cardio intervals (unless I ran 6 or 7 miles which I'm not yet in shape to do). Food wise things are good. Last night I tried a roasted Salmon dish from Clean Eating magazine and the family seemed to like it. Tonight I'm making turkey chili and healthy cornbread. I definitely prefer being able to cook and mix it up. If I'm too busy and just have to rely on the staple meals it gets pretty boring. Unfortunately that might be what happens when I start traveling again in a week but we'll see.
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