Friday, July 22, 2011

Day 50

Week 7 is complete and I am onto Week 8 which happens to be a recovery/abs focus week.  I weighed in at 126 again this morning but was actually happy with that because I felt like I was eating a lot this week and was worried I would gain weight.  I was just hungry a lot.  I ate well, but just more calories than I had been.  Monday I start traveling again so hopefully I can get back in a good routine that works with that.

I think if I want to lose any more weight i'm probably going to have to cut out the Peanut Butter and the honey and maybe eat less fruit.  Even though it's good for me, the fruit has natural sugars.  We'll see.  i'm going to try switching to Almond butter for the PB as this has less calories/fat and use the honey less.  I know I've been slacking on eating vegetables so I need to add more of them to my daily meals, especially salads.

No comments:

Post a Comment