Today's workout was shoulders/arms and Ab Ripper again. The shoulders/arms weren't too bad but I probably need to increase my weight next time and do less reps with more weight rather than the light weight and high reps. Regardless, I will certainly be sore tomorrow. More sore than I am today? Is it possible? I'm sure it is. Also probably why yoga is scheduled for tomorrow.
I managed to make a pretty delicious salad today with lettuce, grilled chicken, quinoa, broccoli and avocado. I think the avocado just gives the salad that creamy texture that makes it feel decadent even when it's not. I'll have to keep that in mind. My headache is better today so I think the caffeine is leaving my system once and for all :)
CK's still away for his basketball tournament so I've had to be creative with timing my workouts. Reese helped me again today while Asher was sleeping which worked pretty well except that she wanted to carry the weights around which, of course, wasn't very safe. I gave her the 2-pounders because I don't use those anyway.
So far so good. Of course it's the weekend and I don't have much else going on. We'll see how this works starting tomorrow with airplanes, hotel rooms and long work hours. Wish me luck.
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