Day 6

So Kenpo X is essentially Billy Blanks without Billy and with a few more jumping jacks.  It was a good workout, don't get me wrong.  And I was sweating all the way through.  But it wasn't anything I haven't done before.  He keeps it pretty engaging and there aren't a lot of breaks so the hour went by pretty fast.  Tomorrow is Day 7 which means Rest or X Stretch so I plan to try the X Stretch in the morning before work.  I figure on my first week I can use all the extra stretching I can get :)

Other than eating pretty much the same thing every day the nutrition part is going well.  In some ways bringing all my food for the day actually saves me time because I can eat during meetings and not have to try to find time (or energy) to think  about what I want to get for lunch, etc.  It takes more planning and prep time at night but does make the day a lot easier, especially when my calendar is back to back meetings all day from 7 to 6.